Advice
Read, Listen, Watch
Here are some of my articles, interviews and podcasts about parenting.
Your Teen Girl Yearns to Reconnect – With You
Posted on May 9, 2024
Mothers and daughters can establish powerful and beautiful relationships, and that starts with secure attachment. Read more
Find out more
Your Family Reset
Posted on May 9, 2024
Are we living past each other? Are we ever really available? Read more
Find out more
Strategies to Cope With the S Word
Posted on May 9, 2024
Stress happens to us all, no matter how many comforts you have Read more
Find out more
Fake Positivity vs Radical Honesty
Posted on May 9, 2024
Can you swap fake positivity for radical honesty? Find out here
Find out more
Emotional Maturity can Rescue your Relationship with your Teen
Posted on May 9, 2024
Emotional maturity requires an ability to identify your emotions and to regulate them. Read More
Find out more
Parenting with Nature
Posted on May 9, 2024
Tips for managing the post-pandemic identity crisis. In anticipation of the busy holiday season, I hae written a few parenting tips straight from the therapist’s couch Read More
Find out more
What is Going On with your Teenagers?
Posted on May 9, 2022
What is Going On with your Teenagers? Why are they so perplexing? Read more
Find out more
Feeling Lost?
Posted on August 17, 2021
Tips for managing the post-pandemic identity crisis. The pandemic has changed every one of us. We are all a little different today compared to 2020. And even if we are better for those changes – more conscious, less entitled, perhaps kinder – we will likely each find ourselves facing some difficult questions. If I don’t […]
Find out more
How to Help Your Teen Move Beyond Male/Female Stereotypes
Posted on March 15, 2021
Boys and girls are usually conditioned to fulfil quite different roles in the world. Parents generally raise boys to be autonomous, brave, and self-sufficient. We want them to stand on their own two feet and face the world as archetypal warriors. By contrast, most girls are raised to have good relationship skills. Parents nurture girls […]
Read More
Parenting in the Pandemic
Posted on December 4, 2020
I feel compelled to reach out to each of you, as parents, in these unprecedented times. As lockdown restrictions lift, the future remains uncertain at best. Our natural reaction to uncertainty is to hold onto old coping patterns (even if outdated) and to try to control the outcome – an impossible feat in times of […]
Read More
Parenting Tips
Posted on December 2, 2020
In anticipation of the busy holiday season, I have written a few parenting tips straight from the therapist’s couch. This is all about parenting with nature in mind. Read More
Read More
Online Workshop
Posted on December 2, 2020
Raising Happy, Conscious Teens. Understanding & Connecting with your Teen Find Out More
Read More
What your Teen needs from You
Posted on December 2, 2020
I created a focus group of teens age 15 – 16 to answer a survey about what they need from their parents, and the results are fascinating. See the Results Parenting Mindset As parents we spend a lot of time in judgement mode or trying to take control. This does not work with teenagers who […]
Read More